Flat Feet Symptoms and Treatments

While having untreated flat feet doesn't cause problems for everyone, flat feet can cause considerable foot and ankle pain for many people. The often-unconscious alteration in foot placement to avoid arch pain can also cause alignment problems and pain with your knees, hips, and back as well. Untreated flat feet can also lead to more instances of hammertoe and bunion formation, so see your foot doctor for the proper care.

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How to Avoid Sports & Exercise Injuries

While there are considerable benefits to working out and exercising, all that added stress and pressure increases the chances of getting a foot or ankle injury. Fortunately, by wearing supportive shoes made for the activity, using custom orthotics, and doing some physical therapy exercises for warming up, you can avoid getting injuries in the first place.

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When Should You See a Podiatrist?

Are you still wondering if seeing a podiatrist is the best next step for you to take? Compared to the other large parts of our bodies, our feet and ankles contain a vast amount of bones, tendons, and ligaments for smaller body parts. Altogether, these bones, tendons, and ligaments do a very big job using an intricate system of parts that, when damaged, can cause issues across our whole bodies

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