Muscle cramps tend to pop up at the most inopportune moments, either during exercise or you may be visited by a sudden foot cramp that wakes you up in the middle of the night. You don’t have to be a victim of foot cramps since there are a variety of causes that can easily be addressed.
While your feet and ankles are robust enough to support your full weight on a daily basis, they are also rather fragile and susceptible to injury.
When you lose the sense of feeling in your feet and toes it can a very disturbing and unsettling experience. A tingling sensation or numbness in your feet and ankles may be an indication of a more severe illness.
Taking good care of your feet is vitally important for patients with diabetes and there are tips that can help you avoid any major complications.
Young people are more susceptible to soft tissue injuries that affect tendons, ligaments, and muscles.
Dealing every day with pain in your heel may make it difficult to think about anything except treating the pain, but there are things you can do to prevent the pain from reoccurring or getting more pronounced.
Melanoma is a particularly aggressive form of skin cancer that can affect the feet.
A sound you never want to hear is the one your Achilles tendon makes when it tears or ruptures.
One of the interesting aspects of your foot structure is the arch, and there are a variety of ailments that can cause or contribute to arch pain.
If you are experiencing cracked skin on your heels, it’s important to find the cause and treat the condition before you develop deep cracks in your skin.