There are many causes of ankle pain due to the complex architecture of the foot. There are a multitude of tendons, ligaments, tissues and bones that are all susceptible to painful and debilitating stress and injury.
Read MoreWhen you have an injury your Achilles tendon, which connects your heel to your calf muscle, the resulting pain and discomfort can be debilitating to the point of total immobility.
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Although running is a simple activity, the repetitive stress can increase the occurrence of a variety of problems with your feet and ankles including ankle sprains, plantar fasciitis, and Achilles tendonitis.
Read MoreExperiencing lower calf, ankle and severe pain in the back of your heel — especially first thing after you get up after a long rest — may be an indication of Achilles tendonitis.
Read MoreWhile your feet and ankles are robust enough to support your full weight on a daily basis, they are also rather fragile and susceptible to injury.
Read MoreAnkle sprains are one of the most common injuries treated by podiatrists. Almost everyone has strained or sprained an ankle just doing everyday activities like walking, stepping over a curb, or playing sports.
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